Do you feel like you are being tossed by the waves of life? 
Do you feel like you are moving a million miles a minute and don't know where you end and the world begins?

When feeling like you are living on a marry-go-round, grounding is what is most needed. But too often, we have been going so hard and fast for so long, we don't know what grounding even feels like, or how to cultivate it in our life.

In this short course this is exactly what we explore.