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Codie Lea/Integrity Journal
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Integrity Journal

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Integrity - the quality of being honest and having strong moral principles; moral uprightness. Having integrity is something that is extremely important to some, & not to others. But what integrity means too each of us can be very different. Integrity to ourself, our dreams, our values, or to others can deeply shape who we become. This journal will help you dive into truly understanding Integrity in your life.
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Contents

Integrity Journal.pdf
  • 1.44 MB

Week One

This week is all about understand YOUR definition of integrity. How do you relate to integrity and what does it really mean to you? It can be truly interesting to learn that your understanding of integrity may or may not be in alignment with who you say you are.

Integrity Journal Week 1.pdf
  • 795 KB

Week Two

This week you will explore what it means to not have integrity, with yourself or with others. Often times when it comes to integrity, expectations get involved. What you expect or yourself, or others, can muddle your relationship to integrity. Because sometimes we have to disappoint another in order to stay in integrity with ourselves. 

Integrity Journal Week 2.pdf
  • 791 KB

Week Three

This week we dive into what it means to live with integrity and what integrity isn’t. I like to refer to this week as the ‘In the trenches’ week. You will explore your inner experience of integrity, living a life of integrity and what that feels like in your body.

Integrity Journal Week 3.pdf
  • 791 KB

Week Four

Final week is a week of both reflection and action. You will explore where you are living in integrity, where you are not, and how you can take action steps to being living more aligned. You will also explore any new understandings or realizations you might have had around integrity over the course of the journal.

Integrity Journal Week 4.pdf
  • 793 KB