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Grace Journal

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Grace is a one of the most powerful emotions we can experience. It is up there with Love, Forgiveness, and Compassion. And for this exact reason, it is deeply misunderstood, and often unexplored. Grace is a way of moving, being and seeing the world. Through this journal you will explore your relationship with Grace, and hopefully discover the magic and wonder of it.
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Contents

Grace Journal.pdf
  • 13.7 MB

Week One

This is where our exploration begins! Looking into your own personal definitions or ways of understanding Grace is the starting point. Once we understand the lens we are looking through, we can then begin to explore if it is fitting or not.
Grace Journal Week 1.pdf
  • 6.89 MB

Week Two

In week two we are exploring what Grace can feel like to bring it home to the body. After all, emotions how the power to change us when we allow ourselves to feel them. You will also explore what other emotions Grace might be connected to, in order to understand new ways of experiencing Grace.

Grace Journal Week 2.pdf
  • 6.89 MB

Week Three

This week is all how integrating Grace in your life. In both action and in embodiment. You will explore Grace through others, how you have experienced it, and ultimately what you want to integrate into your way of being.

Grace Journal Week 3.pdf
  • 6.88 MB

Week Four

The final week you will explore the opposite of Grace. As well as it’s impact on your relationships. We are ultimately sussing out the corner stones of what Grace is, and what it isn’t, as you choose what to keep and what to surrender. Please know, that this exploration is only the beginning. Understanding Grace can truly take you a lifetime.

Grace Journal Week 4.pdf
  • 6.88 MB