Want to know what is correct for you and what isn't? Ready to connect more deeply to your intuition? Then this Body Compass Meditation is for you. In this meditation you will connect with you body and feel for the feeling of 'Yes' and 'No', as you body is the best compass for making aligned decisions.

This is a guided meditation to help you cultivate deep grounding. Use it to develop a deep connection within your body on what grounding feels like, as well as during acute times when you need to re-ground yourself.

We are often the hardest on ourselves and those we love. What if you changed that? What if you took space to be gentle & cultivate gentleness as a part of your life? This mediation is an invitation to just that! Cultivating Gentleness within yourself is first a practice, then it becomes a foundation. When you come from gentleness you have more ease, peace & joy in life. Are you ready for that to be your foundation?

Gentleness is a gift you give your pain, your struggle, your strife. It is a balm to the most tender and sensitive areas of you. And it is something that you can cultivate in your life, and once you do, you can more easily give gentleness to others. This journal will help you explore the depths of Gentleness within you, so you can more fully live it in your life.

Gentleness is on of the most profound gifts we can give ourselves and those around us. Because the truth is, gentleness softens the hardness of our pain, struggle, and strife. Think about it! When you muscles are most sore, the gentle warmth of a hot job soothes them. The same is true when you give yourself this same kind of gentleness. This is what we will be exploring in this Quantum Activation.

It is important to create energetic shields to protect our body, hearts and energy bodies. It can be important if you are entering a difficult conversation, a hostile environment or even a family function with people who are unhealthy for you. Creating a light shield allows the negativity that is not yours to roll off you, much like water off duck feathers. If we don’t set up this shield, we may easily absorb the ...

Are you feeling Disconnected? Wondering how to have more Inner Strength, Joy and Connection? Then let's get some Clarity!