When thinking about balance you might think of riding a bike, standing on one leg, or even juggling life’s ups and downs. But how often do you really contemplate what balance means, or even looks like in action. How does it effect your life? And what do you do when you become off balance? You will explore this and so much more in this journal. Building a deep and lasting understanding of what Balance is to you.

When thinking about balance you might think of riding a bike, or standing on one leg, or even juggling all of life’s ups and downs. But how often do you really contemplate what balance means? Is it different during different season? How does it play a role in health and wellness? And what do you do when you become off balance?

This is what we will be exploring in this Quantum Activation in Balance.

Want to know what is correct for you and what isn't? Ready to connect more deeply to your intuition? Then this Body Compass Meditation is for you. In this meditation you will connect with you body and feel for the feeling of 'Yes' and 'No', as you body is the best compass for making aligned decisions.

Balance is often something we strive for, or struggle with depending on our own experience. But as seasons change in our life, both with the weather and with our age, cultivating balance can be an on going journey. This meditation will help you return to balance when you are feeling off, or to deepen your enjoyment of balance when in the flow. Return to this meditation as often and as many times as you need to.

It is important to create energetic shields to protect our body, hearts and energy bodies. It can be important if you are entering a difficult conversation, a hostile environment or even a family function with people who are unhealthy for you. Creating a light shield allows the negativity that is not yours to roll off you, much like water off duck feathers. If we don’t set up this shield, we may easily absorb the ...

Are you feeling Disconnected? Wondering how to have more Inner Strength, Joy and Connection? Then let's get some Clarity!