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Codie Lea/Aligned Living Program
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Aligned Living Program

Reclaim Your True Self: Transform Exhaustion into Empowered Living

Join our 12-week journey to reconnect with your intuition, establish healthy boundaries, and live a life aligned with your deepest desires.

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Contents

Introduction

Introduction to the Training and some important items.

Welcome!
Body_compass_Meditation.mp4

Week 1

Exploring your Comfort Zone
Exploring Your Comfort Zone
Exploring Your Comfort Zone PDF

Week 2

The Power of your Thoughts and Words
The Power of Your Thoughts and Words
The Power of your Thoughts & Words PDF

Week 3

Values and their importance in our life.
Uncovering Your Values
Embrace Your Values PDF

Week 4

How to set clear boundaries!
Creating Healthy Boundaries
Healthy Boundaries PDF

Week 5

The Power of the Pause
The Pause

Week 6

Discovering your Intuition
Your Intuition
Your Intuition.pdf

Week 7

The Language of your Pain
Language of Pain
Language of Pain.pdf
Pain Meditation.mp3

Week 8

Getting Unstuck: How to make it happen
Getting Unstuck
Getting Unstuck.pdf

Week 9

The Power of Receiving
Receiving

Week 10

How to achieve BodyMind Goals
Aligned Goals
Goals.pdf

Week 11

Discovering your Internal Compass
Internal Compass
Internal Compass Handout

Week 12

Being your most Magnetic Self
Activating your Magnet
Living Aligned PDF